A Simple Before-and-After Spa Plan

Before the Appointment

Check the duration, guest count and inclusions on the service page. Your requested date and time are not final until the team confirms them. Avoid arriving immediately after a heavy meal and come 10–15 minutes early for an easier start.

What to Bring

Essens provides towels, slippers and a peştamal. Apart from personal toiletries or items specific to you, extensive preparation is unnecessary. Keep valuables to a minimum.

During the Session

Feel free to give feedback about comfort. You can ask for adjustments to massage pressure, setting or pace. Tell the attendant directly about sensitivities before the session.

Afterwards

Leave time for a short rest and water. If you have other plans on the same day, keep some space between them. These suggestions support general visit planning and are not medical advice.

Essens Wellness & Spa · 2026-09-13